Posted by byager | Fire and Rescue, General, Health, Performance, Safety, Training
Monday, December 6th, 2010 7:12 am

A new way to lift

Firefighters are no strangers to lifting heavy loads while on the job, often from awkward positions. Now a new free course from the Firefighters Support Foundation shows some simple techniques to use your body more efficiently when lifting, especially when you’re in confined spaces or off balance.

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